I got a job. I finally got a job. About a month ago, the week before Xmas, I was hired to start a new job at a local print shop. I never thought I'd work at a print shop, but as a graphic designer, it was always recommended that I do so. There is so much to learn, and I never thought in a million years, with the many years of experience in my field, that I'd be at a loss of what I'm doing. Obviously I was hired as a graphic designer / pre-flight specialist. Pre-flight? What's that?
That's what we do in the printing business as setting up files for the printers to execute for the client. I have a lot to learn, and right now, I'm clueless. I walked into my first day feeling confident, knowing with the 10+ years of graphic design under my belt, I thought I knew it all.
Not the case.
Everyday I'm learning something new. I know this is good not only for my psyche, but my experience as a designer. This is what I needed to succeed in my field. While in college, professors always recommended to their design students of either an internship at a print shop, or better—a job. Several months ago, I had interviewed for a design position at another local print shop, only to be narrowed down to myself and another candidate. But unfortunately, I was not chosen. I was disappointed because I knew this would have been an ideal fit for me, but it just wasn't meant to be. Then several months later, I still remained unemployed.
Until now.
I knew during the interview that this is where I wanted to work. I knew right away after meeting the other designer and art directior, that it was where I wanted to be to further my career and experience. Then during the second interview with the production manager and the owner, it solidified my wishes. I walked out of that interview feeling more than confident, but assured that I would be offered the job.
And thankfully, I was right.
It wasn't even 30 minutes later that I received that anticipated call to start the following week. I was elated. I couldn't believe I was going to be employed once again. I knew I needed this to further my illness without feeling lonely and incompetent in what felt like eternal depression. I needed social interaction on a daily basis. I craved it.
Social interaction with other people out in the community than sitting by myself, everyday, in a dark loft waiting anxiously for my family to get home. There were days, however, that I admit I wanted to be by myself, but mostly I needed an adult conversation to further my intelligence. But, as any social person can imagine, speaking with my husband everyday and every night, only grew tiresome. Nothing against my husband, of course, but I wanted—and needed—to speak to a friend.
Once I started my job, it was apparent that this was the place for me. The owner of the company was always looking out for his employees, and my fellow co-workers were actually nice. They actually seemed genuine.They were considerate to one another. Something I just wasn't used to in my many years as an employee.
No cattiness here.
I was happy. I was actually happy. Could this be a feeling I have waited for for so long? For once, I didn't have that overriding feeling of negativitiy; something I have experienced for many months now. I felt confident and I actually have a good feeling about this place, as well as my employer (the owner).
As I continue to feel good about this job, I will work hard and continue to be social with my co-workers, perhaps going out and having the opportunity of sitting down and having a beer together. It's what I have needed for so long.
I need this to further my recovery, and although I have put my therapy sessions on hold, I will continue my medication regardless, because I want to feel good about myself as a person, as well as my job.
Dammit, I deserve this.
Bipolar Gal on Twitter
Showing posts with label family. Show all posts
Showing posts with label family. Show all posts
Thursday, January 10, 2013
Wednesday, January 9, 2013
Joy to Xmas
As I fill myself and my home with constant Xmas "cheer," a depression came over me like no other time of the year. It's expected to fill your tree (or in my case, a decorated ladder in lieu of a tree) with presents and happiness. For us, that wasn't the case. We were unable to buy each other gifts, nor were we able to buy the plethora of gifts that we usually buy for our daughter that has become a tradition every year. Even during Hanukkah, my daughter and I created a tradition of lighting the menorah as well as purchasing her gifts everyday during the 7 day celebration.
It was hard for me to not be able to adhere to this annual tradition this year. It's been a tough year, both financially and emotionally. Being unemployed as well as losing my unemployment benefits in early July, only made that worse for all of us.
They say that Xmas presents are not supposed to define us, as it's supposed to be about family and love, but when you're one of the few—although it feels that way—who cannot take advantage of the giving tradition, it makes you feel sad, thus inept of this holiday observance. It makes you feel inadequate. Especially when there's a child involved. As parents, you want nothing more than to provide them with gifts, only to see their face as they open the wrapping paper in anticipation of seeing what will be hiding underneath. Even if she did ask for such presents for her Xmas list.
This year only brought disappointment. If not for my daughter (at least she didn't show it), but for us. Both of us wanted to provide her with what we've given her in the past—a bright smile and an unexpected surprise.
As we both sat there and gazed at her 'amazement,' I felt as though I was being jipped out of something that typically brought me a smile. Because I had no gift to open, no gift to rip open the wrapping paper and shaking the small bright box, I was sad and disappointed, if only for myself, and not my daughter or husband. Again, I know Xmas is not about gifts, but about togetherness that a family brings, I felt despaired at the same time regardless.
Does that make me selfish? Shouldn't I have sat there and been happy for our love and health instead? On that day, Xmas day, all I felt was resentment. Resentful that my husband doesn't make enough money to provide us with a plethora of gifts and surprise, only to be felt as though we were nothing; we were nobody in comparison.
I love my husband very much, but the last few months I have felt unhappiness instead. A feeling of loneliness and forlorn. I miss our 'marriage' and I miss the happiness we once felt as a couple. Now it only feels like we're roommates; roommates with a child. Sex has become inconsistent and dissatisfying. It's a rare act that has brought me despondency therefore has only pushed me away from what typically brings love to a marriage. Divorce has permeated my mind everyday, but what would I do without him at the same time?
I don't know.
I know if I walked away, I'd end up being unhappy, or would I? Solitude has always been something I've enjoyed, but on my terms only. My husband has always understood this therefore allowing me to go away for a few days to visit friends or relatives. Whereas most spouses may not accept this as part of their marriage. Isn't that why we get married to begin with, to spend time with that person and include them in their life? For me, that hasn't always been the case. Obviously that changed a great deal once my daughter was born, but for the most part, it never changed how I felt.
Recently, money has prevented me from taking advantage of such feelings, so I've only gotten worse in my confinement and resentment towards him. I know this is wrong, and I know I shouldn't take this out on me as my unemployment and recent lack of benefits has been a large part of that, but I have felt as though I have been deprived of something that has been so meaningful to me over the past several years as a result of this.
I know as time goes by, with my recent job, that will change a great deal. It'll take time as we catch up with bills that have recently snowballed into a large sum of payment every month, into a normal American household. Paying our bills every month, living a happy fulfilling life on a regular, daily basis.
I must, and I will. If only for the sake of my family and my marriage.
Bipolar Gal on Twitter
It was hard for me to not be able to adhere to this annual tradition this year. It's been a tough year, both financially and emotionally. Being unemployed as well as losing my unemployment benefits in early July, only made that worse for all of us.
They say that Xmas presents are not supposed to define us, as it's supposed to be about family and love, but when you're one of the few—although it feels that way—who cannot take advantage of the giving tradition, it makes you feel sad, thus inept of this holiday observance. It makes you feel inadequate. Especially when there's a child involved. As parents, you want nothing more than to provide them with gifts, only to see their face as they open the wrapping paper in anticipation of seeing what will be hiding underneath. Even if she did ask for such presents for her Xmas list.
This year only brought disappointment. If not for my daughter (at least she didn't show it), but for us. Both of us wanted to provide her with what we've given her in the past—a bright smile and an unexpected surprise.
As we both sat there and gazed at her 'amazement,' I felt as though I was being jipped out of something that typically brought me a smile. Because I had no gift to open, no gift to rip open the wrapping paper and shaking the small bright box, I was sad and disappointed, if only for myself, and not my daughter or husband. Again, I know Xmas is not about gifts, but about togetherness that a family brings, I felt despaired at the same time regardless.
Does that make me selfish? Shouldn't I have sat there and been happy for our love and health instead? On that day, Xmas day, all I felt was resentment. Resentful that my husband doesn't make enough money to provide us with a plethora of gifts and surprise, only to be felt as though we were nothing; we were nobody in comparison.
I love my husband very much, but the last few months I have felt unhappiness instead. A feeling of loneliness and forlorn. I miss our 'marriage' and I miss the happiness we once felt as a couple. Now it only feels like we're roommates; roommates with a child. Sex has become inconsistent and dissatisfying. It's a rare act that has brought me despondency therefore has only pushed me away from what typically brings love to a marriage. Divorce has permeated my mind everyday, but what would I do without him at the same time?
I don't know.
I know if I walked away, I'd end up being unhappy, or would I? Solitude has always been something I've enjoyed, but on my terms only. My husband has always understood this therefore allowing me to go away for a few days to visit friends or relatives. Whereas most spouses may not accept this as part of their marriage. Isn't that why we get married to begin with, to spend time with that person and include them in their life? For me, that hasn't always been the case. Obviously that changed a great deal once my daughter was born, but for the most part, it never changed how I felt.
Recently, money has prevented me from taking advantage of such feelings, so I've only gotten worse in my confinement and resentment towards him. I know this is wrong, and I know I shouldn't take this out on me as my unemployment and recent lack of benefits has been a large part of that, but I have felt as though I have been deprived of something that has been so meaningful to me over the past several years as a result of this.
I know as time goes by, with my recent job, that will change a great deal. It'll take time as we catch up with bills that have recently snowballed into a large sum of payment every month, into a normal American household. Paying our bills every month, living a happy fulfilling life on a regular, daily basis.
I must, and I will. If only for the sake of my family and my marriage.
Bipolar Gal on Twitter
Monday, December 3, 2012
Insecurity.
I feel this often. Too often. More often than I'd like to admit. I'm a grown woman and I should be confident during this time in my life, only to feel the opposite instead. I should feel nothing but faith and assertiveness, but instead, I slither away from confrontation. I experience sadness while approaching these feelings that permeate throughout my body and my mind; throughout my soul. I can't seem to shake them, so as a result, I let them overcome my thoughts and my heart.
As the butterflies continue to flutter inside of me, I want to step outside of my body and take control; complete control of all of it. My entire life, my friends, my family, everyone surrounding me with whom I show a great deal of love for. Not to alienate them from my life completely, but to stand proud for those who have graced my affection and will only continue to do so.
So why would I feel insecure about these relationships? Why can't I just accept them as they are without the constant reassurance that everything will be OK? One word—insecurity.
The people who I have chosen to remain in my life are very special to me, therefore removing them now would be a mistake, if not a sad one. Although there are times where removing a friend or loved one from my life will seem like the right thing to do at that moment in time, I know in the future I will be filled with regret, only convincing myself that life is short. If it is in fact, short, I sometimes ask myself why continue on when I may believe something or someone may not be the proper fit for me which will have the advantage of gracing the presence of my life.
Most of the time I feel frustration, but don't we all? This is a common question we sometimes ask ourselves, but what is the answer? Is it as simple as removing that someone or something without further despair? I've always been the type of person who cares very deeply for the people in my life, especially friends. My friends mean a great deal to me, so when I feel as though I've been wronged in any way, I simply remove them from my life and move forward, without the uneasiness of looking back. However, certain friends have remained in my life regardless of their involvement and how they treat me. I know removing them from my life is the best thing to do, if only for my sanity and my future, but I can't, I just can't. I know it will only hurt and know I will constantly be filled with regret.
But for my future and my sanity? I know in my heart, it will be for the best. As they say, time heals all wounds. Doing it now will empower me.
My insecurity has only become the best of me, thus causing me to walk around in a cold daze. I know deep down that this is not healthy, and I need to rise above it and enable the invulnerability in my life and my mind. In this case, I know that confidence is of great magnitude.
As I am broached with a tough decision, I know whatever decision I make will be the right solution for me, and everyone around me. It can no longer affect my family like it has done for the past year or so. A thought that has rummaged through my mind for a long time coming, but I never had the courage to do so. I am weak, and I am not strong enough to make that one important step, so until then, I will continue to suffer and wonder, what if?
Like my entire life, insecurity has delegated my decision-making, and not for the good, but for the bad only. A negative that will continue to destroy my life until I take a stand in order to enrich it. Although I have tried many times, I always backed down, only to regret my weakness instead. Regret my cowardliness.
I need help, and I need guidance, and I need it now. If I only knew how.
Bipolar by Design
As the butterflies continue to flutter inside of me, I want to step outside of my body and take control; complete control of all of it. My entire life, my friends, my family, everyone surrounding me with whom I show a great deal of love for. Not to alienate them from my life completely, but to stand proud for those who have graced my affection and will only continue to do so.
So why would I feel insecure about these relationships? Why can't I just accept them as they are without the constant reassurance that everything will be OK? One word—insecurity.
The people who I have chosen to remain in my life are very special to me, therefore removing them now would be a mistake, if not a sad one. Although there are times where removing a friend or loved one from my life will seem like the right thing to do at that moment in time, I know in the future I will be filled with regret, only convincing myself that life is short. If it is in fact, short, I sometimes ask myself why continue on when I may believe something or someone may not be the proper fit for me which will have the advantage of gracing the presence of my life.
Most of the time I feel frustration, but don't we all? This is a common question we sometimes ask ourselves, but what is the answer? Is it as simple as removing that someone or something without further despair? I've always been the type of person who cares very deeply for the people in my life, especially friends. My friends mean a great deal to me, so when I feel as though I've been wronged in any way, I simply remove them from my life and move forward, without the uneasiness of looking back. However, certain friends have remained in my life regardless of their involvement and how they treat me. I know removing them from my life is the best thing to do, if only for my sanity and my future, but I can't, I just can't. I know it will only hurt and know I will constantly be filled with regret.
But for my future and my sanity? I know in my heart, it will be for the best. As they say, time heals all wounds. Doing it now will empower me.
My insecurity has only become the best of me, thus causing me to walk around in a cold daze. I know deep down that this is not healthy, and I need to rise above it and enable the invulnerability in my life and my mind. In this case, I know that confidence is of great magnitude.
As I am broached with a tough decision, I know whatever decision I make will be the right solution for me, and everyone around me. It can no longer affect my family like it has done for the past year or so. A thought that has rummaged through my mind for a long time coming, but I never had the courage to do so. I am weak, and I am not strong enough to make that one important step, so until then, I will continue to suffer and wonder, what if?
Like my entire life, insecurity has delegated my decision-making, and not for the good, but for the bad only. A negative that will continue to destroy my life until I take a stand in order to enrich it. Although I have tried many times, I always backed down, only to regret my weakness instead. Regret my cowardliness.
I need help, and I need guidance, and I need it now. If I only knew how.
Bipolar by Design
Sunday, October 21, 2012
Mirror, Mirror...
....on the wall? No, not this time. This reflects all mirrors, windows, et al—anything around me that mirrors my reflection. I will immediately and purposely turn away to not catch a glimpse of myself. Why? Because when I see that manifestation, it only saddens me and makes me feel inadequate, as well as hideous. Harsh, I know, but it's how I feel during that moment in time. I can't stand looking at myself in the mirror. I know there are times where we must look at ourselves in the mirror, but for me, I no longer do that in a vanity sort of way. I only do it when necessary, and even then it's limited. For example, while I'm getting my hair cut, I can't look at myself in the mirror staring out in front of me—I have to sit with my head hanging down as I try and not catch a glimpse.
What I see when I look into that mirror is someone who is aging and someone who is no longer what I was once considered, beautiful. At least in my eyes. My husband tells me repeatedly how beautiful I am, but for now, it means nothing. I don't believe him, I only brush it off as what a husband should say to his wife. To his sad, aging wife. He's biased, you see. He loves me, so of course he's going to tell me this, right?
Not sure.
Even as I sit here writing this blog post, I can see my reflection from the screen of my computer and I hate what I'm seeing. My hair is wet, my hair is curly and I have no makeup on at all—just me, in the raw (with clothes on, of course). I was never one of those women who had to always put makeup on when I left the house. I never understood those kinds of women. I'd play tennis against them and they would wear full makeup, bejeweled with their everyday jewelry and their hair elegantly styled. Me? I'm different; I was different. I was one of those women who had my hair up in a ponytail, not a drop of makeup (except for lip balm), no jewelry or anything while running around on the court in an attempt of triumph. I just wanted to play tennis. I didn't care how I looked, it was a matter of a sport, not fashion or vanity. I was the same with skiing. I remember going to Vermont on a holiday ski trip with my cousin while in college, and even then, I didn't have a spot of makeup on, but my cousin? That was a different story, she had full makeup adorned and her hair was beautifully done. She looked stunning, but for the mountain? I just never understood women like that.
Hey, to each their own right?
It's just not me. Never has been, and even today, never will be. Don't get me wrong, I like wearing makeup now, I just know when it's a good time to wear it, and the tennis court and ski mountain is not one of them. At least for me it's not. Nothing against women who choose to display themselves like this during a workout or sport, of course. I know everyone is different. Therefore, I do not judge.
But after all these years of walking around with only lipstick touching my face, I've grown a lot more insecure than I ever have been in my life. I've quickly realized in the past few years that wearing makeup is used to try and conceal my aging, not enhance my so-called beauty. I've always been an insecure person, but now as I've gotten older, it's gotten significantly worse. I can tell. I hate it, I really do. I thought I'd be one of those women who'd "grow old gracefully" like my beautiful mother, but apparently I can't seem to adhere to this old saying that we've come so accustomed to hearing and repeating.
After many years of smiling happily and proudly as the subject of many photographs, I will no longer allow anyone to take my picture, even though I once loved it. I have hundreds of photos looking back at me as I posed in front of the camera as if it was just me by myself. Nowadays, I'm the one taking the pictures, therefore no longer the subject of one.
My husband thinks I'm just going through a 'mid-life crisis,' but I don't see it that way. Maybe for the most part, he's right. I know deep down in my heart there's more to it than just a mid-life crisis. However, I do know that it contributes to my feelings of inadequacy, but does not affect me completely. At least I don't think so. My husband might express something different entirely.
My life has turned into a hidden demonstration of everything surrounding me. Including my physical appearance.
Yesterday my husband told me how beautiful I looked and how good I looked in a certain outfit I was wearing. Is he trying to give me uplifting words of encouragement, or just truly believes what he's saying? I know for the most part, he believes what he's saying. Why else would he have married me if not attracted to me, right? Of course he would never tell me otherwise.
Overall, I know I need to get over these feelings of defensiveless repulsion, but the underlying question is, will I ever? Will I ever accept that I'm getting older and just embrace it? Or will I continue to fall deep into a dark slump until it's too late? Not to repeat myself, but for this situation, only time will tell. I believe at this time, that changing my medication for the OCD will be better for me and will be extremly beneficial, but should I risk the replacement of the depression medicine as well? Like my 'drug dealer,' I believe it'll enable me to move forward and diminish these feelings of physical inadequacy. I know for the most part these feelings are egocentric at best, but I know I will need to quite simply, get over it.
Again, I must try.
Bipolar Gal on Twitter
Yesterday my husband told me how beautiful I looked and how good I looked in a certain outfit I was wearing. Is he trying to give me uplifting words of encouragement, or just truly believes what he's saying? I know for the most part, he believes what he's saying. Why else would he have married me if not attracted to me, right? Of course he would never tell me otherwise.
Overall, I know I need to get over these feelings of defensiveless repulsion, but the underlying question is, will I ever? Will I ever accept that I'm getting older and just embrace it? Or will I continue to fall deep into a dark slump until it's too late? Not to repeat myself, but for this situation, only time will tell. I believe at this time, that changing my medication for the OCD will be better for me and will be extremly beneficial, but should I risk the replacement of the depression medicine as well? Like my 'drug dealer,' I believe it'll enable me to move forward and diminish these feelings of physical inadequacy. I know for the most part these feelings are egocentric at best, but I know I will need to quite simply, get over it.
Again, I must try.
Bipolar Gal on Twitter
Sunday, October 14, 2012
Guilt
Guilt. I feel it everyday, but why? Every single day, I look in the mirror and a wave of guilt passes through me as if my life has gone by with every single regret. I wish I knew why, but for the most part, I know how it has affected me to this point of hate and regret. But I still can't explain it.
I feel guilty about how I've acted in front of both my husband and my daughter. Especially my daughter. She is only 12 years old (almost 13) and has seen her mother through a great deal. She is too young to witness such horror from her mother. She is at the age where spending time with her mother is precious, and most importantly, filled with happiness and cherish. Instead, she has witnessed the opposite—screaming and sadness, hitting myself and depression. My obsession beyond anyone could even fathom. Why must I experience this on a regular—sometimes daily— basis. It's not fair to her, nor is it fair to my husband—who has been my rock throughout all of this; every step of the way.
I often sometimes wonder if one day, she will hold this against me, or perhaps understand. She has talked me down during these periods, but for the most part, it saddens her and scares her that her mother will hurt herself; or worse, kill herself. How can this not affect me emotionally? How can it it not make me try my very hardest to not allow her to see this from her mother? Someone who is supposed to be her guidance, not her weakness.
I've tried so many times to snap myself out of this emotion and out of this act of such horror, but I can't. Once I'm in this state, there is nothing I can do; other than taking my anti-anxiety pill, I still need that push that'll snap me out of this act. But unfortunately, when I'm suffering through such obsession and depression, I can't think rationally therefore, I do not immediately take my pill without force from my husband. Not myself.
It's why I feel such guilt.
For those of you reading this, and those of you who are also suffering from bipolar disorder, I hope you can empathize my plight, or perhaps force judgment on me as if it has never happened to you before. For those of you without children, you're lucky enough to not feel that guilt of screaming such emotion in front of a minor, and witnessing a wave of panic . I never thought in a million years that this would happen to me, that I would continue to be in a state of depression and sadness. Constant feelings of suicide and harm.
I don't know what to do, because it's clear my medication has stopped working. Why? I wish I knew. My recent appointment last week with my 'drug dealer' has gone nowhere. He's thinking of taking me off my mood stabilizer and starting me on a new medication that will control my obsession. Will it control my screams and outbreaks as well? I worry that by switching the two that I will dive into my depression full force like it was before.
Is this a dangerous risk? He claims no, but only time will tell. I am now in the process of documenting my moods and my elevations of mania in hopes of determing the outcome of these changes.
I'm nervous and I'm scared. Although the seriousness of my OCD have escalated in recent months, my depression and the hitting still haven't been at the magnitude that it was prior. But also haven't diminished either.
However, I'm desperate. I will try anything at this point. I know that I need a change; a change from this guilt and a change from my outbursts.
As I sit here drinking my daily cappuccino, something must change. If not for my sake, but for my daughter's.
Bipolar Gal on Twitter
I feel guilty about how I've acted in front of both my husband and my daughter. Especially my daughter. She is only 12 years old (almost 13) and has seen her mother through a great deal. She is too young to witness such horror from her mother. She is at the age where spending time with her mother is precious, and most importantly, filled with happiness and cherish. Instead, she has witnessed the opposite—screaming and sadness, hitting myself and depression. My obsession beyond anyone could even fathom. Why must I experience this on a regular—sometimes daily— basis. It's not fair to her, nor is it fair to my husband—who has been my rock throughout all of this; every step of the way.
I often sometimes wonder if one day, she will hold this against me, or perhaps understand. She has talked me down during these periods, but for the most part, it saddens her and scares her that her mother will hurt herself; or worse, kill herself. How can this not affect me emotionally? How can it it not make me try my very hardest to not allow her to see this from her mother? Someone who is supposed to be her guidance, not her weakness.
I've tried so many times to snap myself out of this emotion and out of this act of such horror, but I can't. Once I'm in this state, there is nothing I can do; other than taking my anti-anxiety pill, I still need that push that'll snap me out of this act. But unfortunately, when I'm suffering through such obsession and depression, I can't think rationally therefore, I do not immediately take my pill without force from my husband. Not myself.
It's why I feel such guilt.
For those of you reading this, and those of you who are also suffering from bipolar disorder, I hope you can empathize my plight, or perhaps force judgment on me as if it has never happened to you before. For those of you without children, you're lucky enough to not feel that guilt of screaming such emotion in front of a minor, and witnessing a wave of panic . I never thought in a million years that this would happen to me, that I would continue to be in a state of depression and sadness. Constant feelings of suicide and harm.
I don't know what to do, because it's clear my medication has stopped working. Why? I wish I knew. My recent appointment last week with my 'drug dealer' has gone nowhere. He's thinking of taking me off my mood stabilizer and starting me on a new medication that will control my obsession. Will it control my screams and outbreaks as well? I worry that by switching the two that I will dive into my depression full force like it was before.
Is this a dangerous risk? He claims no, but only time will tell. I am now in the process of documenting my moods and my elevations of mania in hopes of determing the outcome of these changes.
I'm nervous and I'm scared. Although the seriousness of my OCD have escalated in recent months, my depression and the hitting still haven't been at the magnitude that it was prior. But also haven't diminished either.
However, I'm desperate. I will try anything at this point. I know that I need a change; a change from this guilt and a change from my outbursts.
As I sit here drinking my daily cappuccino, something must change. If not for my sake, but for my daughter's.
Bipolar Gal on Twitter
Thursday, August 23, 2012
The End of My Tunnel
It's official, today I feel as though I have reached my threshold—the end of my tunnel. I feel as though my life is wasted and I am no longer challenged. As if I am oppressed. How do I overcome this? How can I excel within my soul and my psyche to fight this constant emotion? Is it even possible at this point, from someone who is in their late 40's? To some of you, that may seem young, but to most, it's beyond a mid-life crisis. I have been experiencing this for over a year now and I can't seem to shake myself from it. I wish it was like a bad dream and I could just wake up, instead of living it every single day.
I sit here at my new job bored and unchallenged. I feel as though my life is being wasted and everything I worked so hard to achieve while in college and beyond graduation has escaped me and slipped through my fingers; it has become out of my grasp. Everything is out of my control, including my bipolar disorder. It's clear my medication isn't working as I had hoped, and only creating a constant depression that is beyond anything I had ever imagined. A deep decline within my soul.
I should be happy, I should be grateful and I should love my life. I have a loving, wonderful husband and a beautiful healthy daughter—so why can't I appreciate this and just accept it as being a part of my life? Why can't I just realize that the majority of the population is worse off than me and just move forward and try to make the best of it? To continue on as part of my personal life cycle.
'Why' seems to be the question of my life these days. It seems I am always asking 'why.'
I'm tired of asking this question, and instead, I want an answer. Nothing embellished, I just want to know that everything will be OK and my life will persevere regardless of what job I'm at or whether or not we're ever rich or even if we're poor, that life will still go on and I'll be happy. I'll be thankful for my life and appreciate and relish my family time everyday instead. But I can't. Alternately, I dwell on my life and it makes me even more depressed than I had ever imagined.
This slump that I'm in won't go away and it's making me exhausted; I am emotionally exhausted. I never thought in my wildest dreams that repeating that phrase would ever escape my lips or even an emotion that would ever be consummated in my life.
But it does. Every single day for the past year. Or, at least it feels that way.
Last night I had a long discussion with my husband about my job and how unhappy I was. He understands, but at the same time, he doesn't. He's trying to wrap his fingers around why I am like this, because I know for my husband, he too is emotionally exhausted just from living my personal hell along side me. It affects him too. He knows that in all the years we have been together, I have never reacted like this or have ever let a job affect me the way this job has, in this manner; I have never been this depressed.
He asks that I give the job some time, at least until he can accumulate a clientele from his new position as a personal trainer. I promised him I would, as I had no intentions of just easily giving up and walking away. I've always been responsible that way and I always seem to think logically, which I was told just the other day from my psychiatric nurse—who I like to refer to as my 'drug dealer'—that my logical thinking and planning is a "gift." Maybe an attribute I should grow to admire, instead of criticize.
I will try and honor my husband's wishes and trudge everyday at a job that I loathe and a job that I come home depressed from, I will do it and I will make my husband proud. For our finances, it's a necessity. It'll give us that one little freedom of paying our bills and our attempt to live like the rest of society in an honest manner.
Bipolar Gal on Twitter
I sit here at my new job bored and unchallenged. I feel as though my life is being wasted and everything I worked so hard to achieve while in college and beyond graduation has escaped me and slipped through my fingers; it has become out of my grasp. Everything is out of my control, including my bipolar disorder. It's clear my medication isn't working as I had hoped, and only creating a constant depression that is beyond anything I had ever imagined. A deep decline within my soul.
I should be happy, I should be grateful and I should love my life. I have a loving, wonderful husband and a beautiful healthy daughter—so why can't I appreciate this and just accept it as being a part of my life? Why can't I just realize that the majority of the population is worse off than me and just move forward and try to make the best of it? To continue on as part of my personal life cycle.
'Why' seems to be the question of my life these days. It seems I am always asking 'why.'
I'm tired of asking this question, and instead, I want an answer. Nothing embellished, I just want to know that everything will be OK and my life will persevere regardless of what job I'm at or whether or not we're ever rich or even if we're poor, that life will still go on and I'll be happy. I'll be thankful for my life and appreciate and relish my family time everyday instead. But I can't. Alternately, I dwell on my life and it makes me even more depressed than I had ever imagined.
This slump that I'm in won't go away and it's making me exhausted; I am emotionally exhausted. I never thought in my wildest dreams that repeating that phrase would ever escape my lips or even an emotion that would ever be consummated in my life.
But it does. Every single day for the past year. Or, at least it feels that way.
Last night I had a long discussion with my husband about my job and how unhappy I was. He understands, but at the same time, he doesn't. He's trying to wrap his fingers around why I am like this, because I know for my husband, he too is emotionally exhausted just from living my personal hell along side me. It affects him too. He knows that in all the years we have been together, I have never reacted like this or have ever let a job affect me the way this job has, in this manner; I have never been this depressed.
He asks that I give the job some time, at least until he can accumulate a clientele from his new position as a personal trainer. I promised him I would, as I had no intentions of just easily giving up and walking away. I've always been responsible that way and I always seem to think logically, which I was told just the other day from my psychiatric nurse—who I like to refer to as my 'drug dealer'—that my logical thinking and planning is a "gift." Maybe an attribute I should grow to admire, instead of criticize.
I will try and honor my husband's wishes and trudge everyday at a job that I loathe and a job that I come home depressed from, I will do it and I will make my husband proud. For our finances, it's a necessity. It'll give us that one little freedom of paying our bills and our attempt to live like the rest of society in an honest manner.
Bipolar Gal on Twitter
Sunday, July 22, 2012
Dreams
Lately, It seems I am having a consistent theme with my dreams—my father's death. But these dreams are unique because they're not dreams about him in memory, but of him dying—whether he realizes it or not—and how he's come back to life. Either he will die again after coming back to life, or will simply just come back. One dream, which I have always believed in, is apparent that he was reincarnated and was completely aware of this. Even went as far as saying he will go back because he was reincarnated as a 7 month old baby.
As these dreams increase with the nights, I wake up feeling sad; wake up missing him more and more with each passing day. Aren't these feelings of grief supposed to subside with time, and not increase? I admit, and almost ashamed and remorseful, because my crying has diminished a great deal, but I still miss him regardless. I still wish and hope he was here, or even if there was a way that I could at least know he's OK; some sort of solace for me—a sign.
Is that selfish? At this point, I don't care, I just wish I could have some sort of manifestation from him, some indication that he's OK and he is no longer suffering. But I know in my heart that I will never receive this—unless that's what these recurring dreams are about, or just unfinished business I may have with him.
One last word.
I know I will never have the answer to that underlying question that seems to control my mind and my heart. My dreams are precious to me now and hope I will never forget them, because at this point, I remember every one of them in full detail, as if I had them yesterday. I still see his face clearly and I still see his bright smile because he was always so full of life and energy, and hearing about him play golf, a sport he idolized made me happy.
When he was first diagnosed with prostate cancer two years ago, he had to stop playing golf not long thereafter because of the treatments. They significantly weakened him and therefore playing on a 9 or 18 hold golf course would have been impossible for him. That saddened me the most because I know how much he loved it. This one sport that he enjoyed over the years and brought him so much joy.
I still miss him and I hope these dreams will only continue and not diminish. I don't want to ever forget him or his smile; his vibrance.
With these dreams his memory will persevere in my heart.
Bipolar Gal on Twitter
As these dreams increase with the nights, I wake up feeling sad; wake up missing him more and more with each passing day. Aren't these feelings of grief supposed to subside with time, and not increase? I admit, and almost ashamed and remorseful, because my crying has diminished a great deal, but I still miss him regardless. I still wish and hope he was here, or even if there was a way that I could at least know he's OK; some sort of solace for me—a sign.
Is that selfish? At this point, I don't care, I just wish I could have some sort of manifestation from him, some indication that he's OK and he is no longer suffering. But I know in my heart that I will never receive this—unless that's what these recurring dreams are about, or just unfinished business I may have with him.
One last word.
I know I will never have the answer to that underlying question that seems to control my mind and my heart. My dreams are precious to me now and hope I will never forget them, because at this point, I remember every one of them in full detail, as if I had them yesterday. I still see his face clearly and I still see his bright smile because he was always so full of life and energy, and hearing about him play golf, a sport he idolized made me happy.
When he was first diagnosed with prostate cancer two years ago, he had to stop playing golf not long thereafter because of the treatments. They significantly weakened him and therefore playing on a 9 or 18 hold golf course would have been impossible for him. That saddened me the most because I know how much he loved it. This one sport that he enjoyed over the years and brought him so much joy.
I still miss him and I hope these dreams will only continue and not diminish. I don't want to ever forget him or his smile; his vibrance.
With these dreams his memory will persevere in my heart.
Bipolar Gal on Twitter
Tuesday, July 3, 2012
Family.
This is a tough word for me to say. I love family, I do. Family means the world to me but these past several years have proved to me that family can drift apart. This is unfortunately a common problem among families these days. We grow up, we get married, we have children of our own, and then before you know it, life passes us by. Before you notice, we gravitate in our own direction and focus on our own lives thus ignoring what we had while growing up—an appreciation of sorts.
Separately.
When I was growing up, family was an integral part of my life. We had a small family, so that made us even closer. We were all living back east and all within an hour's drive from each other. Our parents were all very close and got together on a regular/weekly basis. My brother and I were at least 2-3 years apart in age with our cousins and repeated visits were common. It was the ideal situation as we were growing up.
Then when I was 9 years old, we moved out west because my father had a better career opportunity, but unfortunately this changed everything amongst our family. Although we were all still close as we all tried to stay in touch and enjoyed continual visits throughout the year, they weren't as periodic as they once were. As we got older, those visits dwindled significantly.
I always missed that connection we had with my cousins, aunt and uncles, and spending quality time with them during the holidays and even just to visit for no reason, was something we all enjoyed to do. We took pleasure in those relationships. Back then, and it was fun and we were all very close.
Now those ties have changed. As I've gotten older, got married and had a child, I realize how important those family get togethers were. My daughter is the youngest of my husband's family and the youngest before her is 12 years older and my cousin has twin boys a year and a half older than her. She never had that closeness that I had with my cousins, and it's weird, very weird. My relatives still live back east, whereas I still live out west. My daughter hasn't even met my cousins' children, who are all close to her age, which has grown to become a disappointment in my life. My husband's family all live within an hour or so distance away, but still, we never see them, nor do we spend the holidays with them.
That saddens me. At least I would love to have the option to give my daughter that feeling of those glory days with my family that I was so lucky to have. But money is tight, and money is what will enable this "dream" to happen.
Sometimes I wonder if family could have helped me through my bipolar disorder; kept me busy. I honestly don't know, but I honestly doubt it. I just miss family all together and hope that someday we can all get together again and have our children meet.
Maybe someday soon.
Now that would make me happy.
Bipolar Gal on Twitter
Separately.
When I was growing up, family was an integral part of my life. We had a small family, so that made us even closer. We were all living back east and all within an hour's drive from each other. Our parents were all very close and got together on a regular/weekly basis. My brother and I were at least 2-3 years apart in age with our cousins and repeated visits were common. It was the ideal situation as we were growing up.
Then when I was 9 years old, we moved out west because my father had a better career opportunity, but unfortunately this changed everything amongst our family. Although we were all still close as we all tried to stay in touch and enjoyed continual visits throughout the year, they weren't as periodic as they once were. As we got older, those visits dwindled significantly.
I always missed that connection we had with my cousins, aunt and uncles, and spending quality time with them during the holidays and even just to visit for no reason, was something we all enjoyed to do. We took pleasure in those relationships. Back then, and it was fun and we were all very close.
Now those ties have changed. As I've gotten older, got married and had a child, I realize how important those family get togethers were. My daughter is the youngest of my husband's family and the youngest before her is 12 years older and my cousin has twin boys a year and a half older than her. She never had that closeness that I had with my cousins, and it's weird, very weird. My relatives still live back east, whereas I still live out west. My daughter hasn't even met my cousins' children, who are all close to her age, which has grown to become a disappointment in my life. My husband's family all live within an hour or so distance away, but still, we never see them, nor do we spend the holidays with them.
That saddens me. At least I would love to have the option to give my daughter that feeling of those glory days with my family that I was so lucky to have. But money is tight, and money is what will enable this "dream" to happen.
Sometimes I wonder if family could have helped me through my bipolar disorder; kept me busy. I honestly don't know, but I honestly doubt it. I just miss family all together and hope that someday we can all get together again and have our children meet.
Maybe someday soon.
Now that would make me happy.
Bipolar Gal on Twitter
Tuesday, June 19, 2012
Goodbye, Daddy.
February 16, 1936 - June 17, 2012
You Were There
Poem by Me
You were always there for me
Through thick and through thin
We always fought
We always cried
We always smiled
We always tried
Sometimes I hated you
But I always loved you
Sometimes you were disappointed in me
But you were always proud
You had a short temper
But I knew it was your way
What I would give to hear your temper today
I miss your voice
I miss your smile
I miss your laugh
I miss your charm
I miss your kindness
I miss your love
I will always look upon you from the wing of a dove
I'll never forget
I'll always remember
How close we became
When we were together
You easily got upset
But told me you loved me
You may have yelled
But said you were sorry
The time we spent together
Was precious and meaningful
Even when you were serious
You continued to smile
You continued to smile
You were protective of me
But happy when you walked me down the aisle
I'll never forget when I saw you cry
You met your granddaughter for the first time
As she grew, so did your smile
Spending time with her was worth the while
These last days have been sad
But spending time with you made me glad
You were always there for me
And that I will never forget
Goodbye my daddy
You will always be in my heart
Forever
Tuesday, May 22, 2012
The Hospital.
As I sit here listening to the calmness of classical music, I feel I'm ready to discuss my recent 'visit' to the hospital—the psychiatric hospital. I only hope that opening up about this will help others, maybe help them when they're desperate and cry for outside help from family. Family can only do so much when you're that low, when you've hit rock bottom. But sometimes we need more than that, on a professional level.
It was early December and by that point I wasn't on my medication yet, I hadn't been seeing a therapist so considering I was 'raw' during that time in my life, was a challenge. Even though I had been diagnosed with Bipolar Disorder in 2004, I never thought it would come back. I know that sounds naive and ignorant of me, but in my mind and my heart, I had hoped it would "go away."
It didn't. It came back full force.
I wasn't back on the medication (from 2004) because in 2006, I felt great. Always in a good mood and my normal self and smiling, always laughing and smiling. It was a huge transition for me and at that time, my husband was in the middle of changing jobs, so for 3 long months, we had to go without health insurance. It was tough, but we managed. Regardless, trying to pay for my medication out of pocket would have cost us over $300+ per month. Well, I don't know about you, but I can't imagine that many people could afford that during tough economic times—even back then. Maybe some could, but for us, at that time—especially while my husband was in the middle of changing jobs/employer—it wasn't possible, and since I was feeling 'good,' we felt it wasn't necessary.
Until the past year when my world started to come tumbling down. We thought it might be situational—with my dad's cancer, our finances turning to shit, my brother completely ostracizing himself from our family and of course my close friends.
As it progressively got worse, we realized it wasn't situational—my dad was getting better (at that time), my brother and I had a good relationship, and although our finances weren't improving much, overall they still weren't THAT bad. Then after 3 weeks of my friend and I having our "timeout" (as he calls it), we became friends again. I loved it, talking with him again, sharing our most intimate secrets felt good—at least at that time.
(At this point, I have now switched to Madonna's Ray of Light album as I needed some music a little more upbeat)
As the months passed, it had gotten so bad that I couldn't stop crying. Crying so loud and so hard that it brought me into the brink of a crying depressed stupor. It scared my daughter to the point that out of desperation, she would call my husband at work and insist that he come home immediately, as she herself was crying so hard, that my husband would race home to make sure I was alright. They were both scared for my safety. Unfortunately, this had become a common sequence in our household. Seeing me so upset and so depressed had become a common nightly 'ritual.'
By December, we all knew I had reached rock bottom. They could no longer help me. It had to be taken to a new level; a professional level. One night as my husband was racing home to assist me—again—he looked at me and asked me point blank, if I wanted to be taken to the emergency room. It was then that I knew it was serious and I was ready to admit that I had a problem; even I couldn't take it any longer. I simply replied "yes."
It was time.
Once I was there—for over 2+ hours—they did nothing. Sent me on my way with a packet of what they thought was proper literature to help during my depression. Only to be repeated a few weeks later.
Again, on my way home after 2+ hours of sitting and patiently waiting in the waiting room—all while I was sitting there still depressed and crying—taken back to a room with what they thought was a calming environment with tacky puke-like light green paint on the walls, with an armed guard sitting only a few feet away from me. I guess they thought I'd turn to violence—and perhaps that's a common reaction of the majority of patients who are admitted as 'psychiatric patients.' It's a humiliating experience, I assure you. Nevertheless, we felt it was necessary.
And again, my desperation and cry for help only turned to disappointment as I was released and on my way home with a packet filled with literature and brochures. On either occasion, I never took them out of the envelope, even though it was recommended by the emergency room physician. I don't want to sit there reading bullshit brochures and literature, I just wanted to fall asleep and never wake up. Because at that time, that moment, I had contemplated suicide, but thankfully never did anything about it, nor did my thoughts go further than that moment in time. A moment in which I couldn't stand the pain anymore. I just wanted the pain to end.
Towards the end of December, we went back for a third visit to the emergency room. Not only was my husband insistent that something be done immediately, I agreed and was just as persistent as he was. As my poor scared daughter sat alone in the waiting area, we knew that something needed to happen beyond the ER—a drastic solution. I hated every minute of it, but as we both looked at each other, with the doctor standing there watching us, watching our response, we decided the best treatment for me at that time was to voluntarily admit myself to the in-patient psychiatric hospital.
One of the most difficult decisions to make in anybody's lifetime. Sometimes you just have to sit back and peruse what the best option is for you, and for us and me at that time, was willingly admit myself to this facility.
We waited for another hour before I was escorted and driven by a security guard in a locked, 'secure' vehicle. I felt like a prisoner, a prisoner in my own clothing wanting to get well. It had to be done. So I went along with a vengeance because I was hoping and praying that I would get the help I desperately needed.
Upon arrival to the hospital at 11 p.m. at night, I was starving. I hadn't eaten a thing all day, so to have a hot meal delivered to me that evening as I arrived, was nothing short of heaven. I immediately thought to myself what a hospitable facility this was. It couldn't be so bad—could it?
Boy, was I wrong.
As I went through a series of body searches, removal of my jewelry and physical exams, I kept thinking to myself, I'm not crazy, why must I endure this? I'm here on my own accord. Shouldn't I be welcome with open arms and treated like a queen? Ha. No.
They didn't see it that way, because this was protocol for them. They didn't care that I came from an upper middle-class background, or that I had a college educaton. I was there as an equal, just like the other patients.
It was a humiliating and humbling experience, let me assure you. But I kept trying to convince myself that it was for the best. I would get better. Miraculously healed.
Bullshit.
The next day I sat through what felt like endless group sessions. Eating lunch in surgical scrubs by myself with plastic utensils, was a lonely experience—even though I wasn't hungry, they made it quite clear that I had to eat at a certain time or I would lose the privilege until dinner time.
Ugh.
As I continued to eat their hideous over-starched quintessential hospital food, I headed towards another grueling group therapy session. Did they help? Not for me. But sitting there listening to everyone's story, everyone's plight and how they got there was nothing short of heart wrenching. All I kept saying to myself while listening to their story was, "I don't belong here. I am literally wasting money being here."
I fooled the psychiatrist. I made them think it was all a mistake, that I shouldn't be there.
Guess what? It worked. He released me that day. I couldn't take another minute of the usual escort to take a shower and to go to the bathroom. I felt like a child.
Was it wrong of me to "fool" the psychiatrist? Of course it was, but I felt I wasn't getting the help or the medication that I needed. To them, I was simply a nameless patient. Now don't get me wrong, I'm sure I am over exaggerating here, but at that time, it was real to me. It was what I felt and thought.
The only person that helped me throughout my short stay was my counselor—whom I didn't speak with until my discharge. He actually showed me he cared. Actually tried to help me with my discharge and my treatment. He gave me a list of several therapists and psychologists that I could call. We both realized what I needed was a therapist, not medication alone—which I must mention that no additional medication was prescribed by the hospital psychiatrist. My initial medications were prescribed by my internist, not a psychiatrist or psychiatric nurse. Clearly, and admittedly, he was out of his realm of expertise, but wanted to help me nonetheless.
After receiving my list of therapists, I immediately made that call the following week—OK, not immediately but soon enough. I admit, I was sitting on it for a few days. I just didn't have the energy to call, even though I knew in the back of my mind that it needed to be done. Thankfully my husband was there to continually push me.
As I made the appointment with a therapist, I was lucky enough to find the perfect fit from the first therapist I chose. Therapists are like a marriage—it has to be the right fit in order for it to work and succeed.
I have been seeing her since March and so far, I'm very happy with the results. I may get into that for another time, but for now, just know that our sessions have been helpful to me.
In the meantime, she hooked me up with a psychiatric nurse to monitor and prescribe new medications. It was a trial and error sort of thing, but we now know what works for me and so far—knock on wood—have been a godsend.
In summary, after my stay at the psychiatric facility—even though during my stay I felt it was a waste of time—I realized afterwards that drastic measures needed to be taken in order to 'save' my sanity—no pun intended.
If you're not seeing a therapist, make the appointment immediately! Medication can only be helpful if you're regularly seeing a therapist side-by-side with your meds. Trust me! We're human, we need to talk it out and to talk to a professional with unbaised opinions, and it works!!!
Good luck!
Bipolar Gal on Twitter
It was early December and by that point I wasn't on my medication yet, I hadn't been seeing a therapist so considering I was 'raw' during that time in my life, was a challenge. Even though I had been diagnosed with Bipolar Disorder in 2004, I never thought it would come back. I know that sounds naive and ignorant of me, but in my mind and my heart, I had hoped it would "go away."
It didn't. It came back full force.
I wasn't back on the medication (from 2004) because in 2006, I felt great. Always in a good mood and my normal self and smiling, always laughing and smiling. It was a huge transition for me and at that time, my husband was in the middle of changing jobs, so for 3 long months, we had to go without health insurance. It was tough, but we managed. Regardless, trying to pay for my medication out of pocket would have cost us over $300+ per month. Well, I don't know about you, but I can't imagine that many people could afford that during tough economic times—even back then. Maybe some could, but for us, at that time—especially while my husband was in the middle of changing jobs/employer—it wasn't possible, and since I was feeling 'good,' we felt it wasn't necessary.
Until the past year when my world started to come tumbling down. We thought it might be situational—with my dad's cancer, our finances turning to shit, my brother completely ostracizing himself from our family and of course my close friends.
As it progressively got worse, we realized it wasn't situational—my dad was getting better (at that time), my brother and I had a good relationship, and although our finances weren't improving much, overall they still weren't THAT bad. Then after 3 weeks of my friend and I having our "timeout" (as he calls it), we became friends again. I loved it, talking with him again, sharing our most intimate secrets felt good—at least at that time.
(At this point, I have now switched to Madonna's Ray of Light album as I needed some music a little more upbeat)
As the months passed, it had gotten so bad that I couldn't stop crying. Crying so loud and so hard that it brought me into the brink of a crying depressed stupor. It scared my daughter to the point that out of desperation, she would call my husband at work and insist that he come home immediately, as she herself was crying so hard, that my husband would race home to make sure I was alright. They were both scared for my safety. Unfortunately, this had become a common sequence in our household. Seeing me so upset and so depressed had become a common nightly 'ritual.'
By December, we all knew I had reached rock bottom. They could no longer help me. It had to be taken to a new level; a professional level. One night as my husband was racing home to assist me—again—he looked at me and asked me point blank, if I wanted to be taken to the emergency room. It was then that I knew it was serious and I was ready to admit that I had a problem; even I couldn't take it any longer. I simply replied "yes."
It was time.
Once I was there—for over 2+ hours—they did nothing. Sent me on my way with a packet of what they thought was proper literature to help during my depression. Only to be repeated a few weeks later.
Again, on my way home after 2+ hours of sitting and patiently waiting in the waiting room—all while I was sitting there still depressed and crying—taken back to a room with what they thought was a calming environment with tacky puke-like light green paint on the walls, with an armed guard sitting only a few feet away from me. I guess they thought I'd turn to violence—and perhaps that's a common reaction of the majority of patients who are admitted as 'psychiatric patients.' It's a humiliating experience, I assure you. Nevertheless, we felt it was necessary.
And again, my desperation and cry for help only turned to disappointment as I was released and on my way home with a packet filled with literature and brochures. On either occasion, I never took them out of the envelope, even though it was recommended by the emergency room physician. I don't want to sit there reading bullshit brochures and literature, I just wanted to fall asleep and never wake up. Because at that time, that moment, I had contemplated suicide, but thankfully never did anything about it, nor did my thoughts go further than that moment in time. A moment in which I couldn't stand the pain anymore. I just wanted the pain to end.
Towards the end of December, we went back for a third visit to the emergency room. Not only was my husband insistent that something be done immediately, I agreed and was just as persistent as he was. As my poor scared daughter sat alone in the waiting area, we knew that something needed to happen beyond the ER—a drastic solution. I hated every minute of it, but as we both looked at each other, with the doctor standing there watching us, watching our response, we decided the best treatment for me at that time was to voluntarily admit myself to the in-patient psychiatric hospital.
One of the most difficult decisions to make in anybody's lifetime. Sometimes you just have to sit back and peruse what the best option is for you, and for us and me at that time, was willingly admit myself to this facility.
We waited for another hour before I was escorted and driven by a security guard in a locked, 'secure' vehicle. I felt like a prisoner, a prisoner in my own clothing wanting to get well. It had to be done. So I went along with a vengeance because I was hoping and praying that I would get the help I desperately needed.
Upon arrival to the hospital at 11 p.m. at night, I was starving. I hadn't eaten a thing all day, so to have a hot meal delivered to me that evening as I arrived, was nothing short of heaven. I immediately thought to myself what a hospitable facility this was. It couldn't be so bad—could it?
Boy, was I wrong.
As I went through a series of body searches, removal of my jewelry and physical exams, I kept thinking to myself, I'm not crazy, why must I endure this? I'm here on my own accord. Shouldn't I be welcome with open arms and treated like a queen? Ha. No.
They didn't see it that way, because this was protocol for them. They didn't care that I came from an upper middle-class background, or that I had a college educaton. I was there as an equal, just like the other patients.
It was a humiliating and humbling experience, let me assure you. But I kept trying to convince myself that it was for the best. I would get better. Miraculously healed.
Bullshit.
The next day I sat through what felt like endless group sessions. Eating lunch in surgical scrubs by myself with plastic utensils, was a lonely experience—even though I wasn't hungry, they made it quite clear that I had to eat at a certain time or I would lose the privilege until dinner time.
Ugh.
As I continued to eat their hideous over-starched quintessential hospital food, I headed towards another grueling group therapy session. Did they help? Not for me. But sitting there listening to everyone's story, everyone's plight and how they got there was nothing short of heart wrenching. All I kept saying to myself while listening to their story was, "I don't belong here. I am literally wasting money being here."
I fooled the psychiatrist. I made them think it was all a mistake, that I shouldn't be there.
Guess what? It worked. He released me that day. I couldn't take another minute of the usual escort to take a shower and to go to the bathroom. I felt like a child.
Was it wrong of me to "fool" the psychiatrist? Of course it was, but I felt I wasn't getting the help or the medication that I needed. To them, I was simply a nameless patient. Now don't get me wrong, I'm sure I am over exaggerating here, but at that time, it was real to me. It was what I felt and thought.
The only person that helped me throughout my short stay was my counselor—whom I didn't speak with until my discharge. He actually showed me he cared. Actually tried to help me with my discharge and my treatment. He gave me a list of several therapists and psychologists that I could call. We both realized what I needed was a therapist, not medication alone—which I must mention that no additional medication was prescribed by the hospital psychiatrist. My initial medications were prescribed by my internist, not a psychiatrist or psychiatric nurse. Clearly, and admittedly, he was out of his realm of expertise, but wanted to help me nonetheless.
After receiving my list of therapists, I immediately made that call the following week—OK, not immediately but soon enough. I admit, I was sitting on it for a few days. I just didn't have the energy to call, even though I knew in the back of my mind that it needed to be done. Thankfully my husband was there to continually push me.
As I made the appointment with a therapist, I was lucky enough to find the perfect fit from the first therapist I chose. Therapists are like a marriage—it has to be the right fit in order for it to work and succeed.
I have been seeing her since March and so far, I'm very happy with the results. I may get into that for another time, but for now, just know that our sessions have been helpful to me.
In the meantime, she hooked me up with a psychiatric nurse to monitor and prescribe new medications. It was a trial and error sort of thing, but we now know what works for me and so far—knock on wood—have been a godsend.
In summary, after my stay at the psychiatric facility—even though during my stay I felt it was a waste of time—I realized afterwards that drastic measures needed to be taken in order to 'save' my sanity—no pun intended.
If you're not seeing a therapist, make the appointment immediately! Medication can only be helpful if you're regularly seeing a therapist side-by-side with your meds. Trust me! We're human, we need to talk it out and to talk to a professional with unbaised opinions, and it works!!!
Good luck!
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